Evgenia Budrina – Medium

Evgenia Budrina

Evgenia Budrina

Ballet dictionary for adults. How to do a passé

Welcome to the Ballet Dictionary for Adults, episode #6. “Ballet Dictionary for adults” is a project where I give thorough explanation of…

4 min readFeb 5, 2021

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Ballet dictionary for adults. How to do a passé

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Evgenia Budrina

Ballet dictionary for adults. How to do a battement fondu

Welcome to the Ballet Dictionary for Adults, episode #5. “Ballet Dictionary for adults” is a project where I give thorough explanation of…

4 min readJan 11, 2021

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Ballet dictionary for adults. How to do a battement fondu

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Evgenia Budrina

9 Instagram accounts of adult ballerinas that will inspire you

Adult ballet is an amazing journey, but definitely not an easy one. We know how it feels to lose motivation at times, to blame yourself…

4 min readDec 21, 2020

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9 Instagram accounts of adult ballerinas that will inspire you

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Evgenia Budrina

Ballet dictionary for adults. How to do a demi-plie.

Welcome to the first Ballet Dictionary episode. “Ballet Dictionary for adults” is a project where I give thorough explanation of basic…

5 min readDec 8, 2020

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Ballet dictionary for adults. How to do a demi-plie.

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Evgenia Budrina

Ballet dictionary for adults. Feet positions.

Welcome to the first Ballet Dictionary episode. “Ballet Dictionary for adults” is a project where I give thorough explanation of basic…

3 min readNov 12, 2020

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Ballet dictionary for adults. Feet positions.

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Evgenia Budrina

Stretching in adult ballet: tips and tricks from teachers

It seems pretty straightforward: the more you stretch, the more flexible you will be. It’s easy, right? Just stretch every day for a…

6 min readOct 16, 2020

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Stretching in adult ballet: tips and tricks from teachers

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Evgenia Budrina

Breaking stereotypes about adult ballet

Adult ballet is becoming more and more popular, the studios giving classes to adults keep appearing. But the stereotypes about this are…

6 min readOct 1, 2020

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Breaking stereotypes about adult ballet

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Evgenia Budrina

How to choose your first leotard for an adult ballet class: check-list

When I bought my first ballet leotard I made so many mistakes that I ended up wearing it only 3 times. And each time was a torture!

7 min readSep 10, 2020

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How to choose your first leotard for an adult ballet class: check-list

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Evgenia Budrina

Can I learn to dance at 30?

What stops many people from learning to dance after 30 and what to do to become a good dancer. Spoiler: it’s possible.

7 min readMay 25, 2020

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Can I learn to dance at 30?

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Evgenia Budrina

Instagram-accounts of dancers and schools that give free dance classes online

It all seems so easy. Quarantine. Loads of free time. And all those online ballet (or whatever you prefer) classes. All free! No need to…

5 min readApr 23, 2020

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Instagram-accounts of dancers and schools that give free dance classes online

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Evgenia Budrina

Evgenia Budrina

Dance enthusiast from Russia. This blog is about dancing as an adult: starting out, keeping up, motivating yourself. Personal stories, failures, lifehacks.

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